Hey there! If you’re looking for a little bite of healthy goodness that feels indulgent, I’ve got you covered with these Easy No-Bake Pecan Pie Energy Balls. Honestly, they taste just like pie, but without the fuss of baking! I love making these whenever I need a quick snack or a little pick-me-up after a long day—plus, they’re super fun to whip up!
Nutritional Benefits
These energy balls are packed with goodness! Pecans provide healthy fats and are loaded with antioxidants, which are great for heart health. Plus, they have a good amount of protein, making these little bites a fantastic option for refueling after a workout or just whenever you need a snack. And did I mention they’re sweetened naturally, so you can feel good about indulging without all the refined sugars?
Adaptable Variations to Make
- Additional Nuts: If pecans aren’t your favorite, feel free to swap them out with walnuts or almonds—just keep the ratios the same!
- Nut-Free Version: You can use sunflower seed butter and sunflower seeds if you need a nut-free option.
- Spice It Up: A touch of cinnamon or nutmeg can elevate the flavor, making them feel even more like a pie!
Easy No-Bake Pecan Pie Energy Balls Recipe
Ingredients
- 1 cup pecans
- 1 cup oats
- 1/2 cup nut butter (like almond or peanut butter)
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon (optional)
- 1/4 cup chocolate chips (optional)
Instructions
- In a food processor, pulse the pecans until finely chopped. You want them to be crumbly, not a paste.
- Add the oats, nut butter, maple syrup, vanilla extract, and cinnamon (if using). Pulse until everything is mixed well.
- If you’re adding chocolate chips, fold them in with a spatula.
- Using your hands, roll the mixture into small balls about 1 inch in diameter.
- Place them on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
Practical & Valuable Tips
- These energy balls last about a week in the fridge. Just store them in an airtight container to keep them fresh!
- If you find the mixture too sticky, a sprinkle of oats can help make them easier to roll into balls.
- Feel free to double or triple the batch—trust me, you’ll want extras!
Did you give these delicious energy balls a try? I would absolutely love to know how they turned out for you! Join me on Pinterest for even more simple and yummy recipes that make your day a little sweeter!
